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PRODUCT USES
- Plisometric Exercises
- Vibrating Isometric Exercises
- Muscle Stimulation
- Improving Balance
- Improving Flexibility
- Perform Muscle Building and Toning Isometric Poses: Push-Up, Assymetric Squat, Balance Assisted Squat, V-Up, Modified Crunch, Calf Raise, Double Leg Raise, Triceps Dip, Pelvic Thrust, Modified Push-Up, Plank Push-Up, Plank Side Push-Up, Lunge, Plisometric Triceps Dips
- Perform Balance Training Exercises: Flamingo Stance, Front Leg Extension, Rear Leg Extension, Swan Pose
- Perform Flexibility Training: Glute/Leg Stretch, Adductor Stretch, Abductor Stretch, Torso Twist
- Assume Numerous Massage/Meditative/Relaxation/Yoga Poses
- Perform Non-Stagnant Contraction (Power Movements) with or without Weights or Medicine Balls: Single Leg Side Thrust, Single Leg Front Thrust, Side Step w/ Single Leg Side Thrust, Front Step w/ Single Leg Side Thrust, Squat Thrust, Lunge Thrust
- Sports Specific Applications for Basketball, Volleyball, Combat Sports, Gymnastics, Baseball, Swing Sports, Football, Tennis and More
- Use the Isometric Tension Straps to perform front lateral raises, side lateral raises, biceps curls, shoulder shrugs, triceps kickbacks, squat presses and squat laterals
PROVEN BENEFITS
- Optimize Muscle Performance
- Optimize Strength
- Optimize Power
- Optimize Flexibility
- Optimize Tone
- Improve Reflex Strength
- Improve Agility
- Improve Quickness
- Relax and Rehabilitate Tired Muscles
- Ligament Rehabilitation
- Helps Against Osteoporosis by Maintaining or Increasing Bone Mass Density
- Helps Relieve the Pain Caused by Acute Back Pain
- Helps to Improve Postural Stability
- Increases Strength and Stability in the Hip Flexors
- Temporarily Improves Circulation of the Blood and Lymphatic Fluids
- Helps with Weight Loss
PRODUCT FEATURES
- Detailed User's Guide
- ETL Approved
- Application: Professional
- Weight Capacity 990 lbs.
- Net Weight: 176 lbs.
- Dimensions: 27" x 26.5" x 56.5"
- Control: Control Panel
- Frequency: 5 Hz - 30 Hz
- Programming: 8 Manual / 7 Auto
- Oscillating Amplitude: 1 mm. fixed
- Isometric Tension Straps Included
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