The Pilates Edge is ideal for any Pilates enthusiast, from the prenatal, rehab, and de-conditioned user to the highly-trained athlete. This sturdy piece of equipment allows you to exercise on an angle while standing, kneeling, sitting, side-lying, supine or prone. By changing the angle of exercise, you can add challenge or support to your Matwork routine while toning the torso, arms and legs. It's also ideal for improving balance and coordination. Try the Pilates Edge in combination with Toning Balls, tubing, the Fitness Circle or Flex-Band for an expanded range of exercise possibilities.